IQAC RKMV, Shimla, organized an insightful and reflective FDP on Indian Knowledge System (IKS), “Swadhyaya, A Journey to Fulfillment and Purpose.” The FDP was inaugurated by the principal of the college Dr. Anurita Saxena who welcomed the Resource Persons and the participants to the FDP and wished for a fruitful, enriching journey towards realization of the self. The facilitators, Mr. Saurabh Mittal and Ms. Preeti Mann from "QYON – Question Your Own Notions" centered the FDP around the theme ‘Swadhyaya’ The people in the present day world have become mechanical and they have started equating happiness with financial success, where they are finding it difficult not only to acknowledge others around them but also evade from their own true selves where the need to question our internal narratives in the journey of self-discovery becomes meaningful.

The sessions were designed to encourage participants to introspect and challenge their own pre-existing beliefs and ideas through guided discussions and thought experiments. Thought-provoking questions related to our notions, our identification of them, and their origin, were delved into. This led to a lively and introspective exchange, as participants began to explore their own preconceived ideas and beliefs.

The sessions related to thought experiments on concept of happiness, acceptance, gratitude; relationship between thoughts, desires, goals, and purpose; role of empathy, kindness, active listening in building strong, and supportive relationships. These collaborative activities emphasizing teamwork, trust, and mutual support were not only done with teaching and non-teaching members of the college but also with the students.

The alignment between being and doing emerged as a key takeaway, inspiring all to pursue a more harmonious and fulfilling life.